At Home in the whole food kitchen
by Amy Chaplin
This book was required reading in the culinary school I attended. Aside from its delicious recipes, it’s also an excellent resource on whole grains, legumes, seaweeds, nuts, seeds, oils, spices, natural sweeteners, equipment and more. It won a James Beard award if that tells you anything!
Whole Food Cooking Every Day
by Amy Chaplin
All recipes in this book are vegetarian, gluten and dairy-free with no refined sugar. Every week I prepare the Buckwheat Millet Bread which is brilliant- a bread with no yeast, simple and quick, dense and nutritious. From Pecan-Rosemary Nut Butter, to Savory Porridge to Red Lentil Paté, I use this cookbook weekly!
Simple
by Yotam Ottolenghi
I love Ottolenghi’s cookbooks, but have to admit, many are more complex than I have time for. Not the case with Simple. Filled with terrific Middle Eastern combinations that are quick and easy. I’m also taking his course on Masterclass and highly recommend it. His playful personality and talent make the class a delight!
The Clean Plate
by Gwyneth Paltrow
When you want a healthy, clean meal, this cookbook is a great resource. Not only are the recipes healthy, but they are also relatively simple and quick. And, in the back of the book, you’ll find protocols for different health issues written by trusted doctors. Informative, nutritious and tasty.
The healthy mind cookbook
by Rebecca Katz with Mat Edelson
Food has a big effect on the way our brains function. Our memory, our mood, staving off Alzheimer’s, lifting brain fog, the list goes on. Rebecca teaches us how to use our kitchen as a pharmacy by eating in a way that feeds and fuels our brains, making us not only feel better, but think better too.
Kirby is not a medical professional, and none of her statements have been evaluated by the Food & Drug Administration. None of these products claim or intend to treat, diagnose, prevent, or cure any disease. Kirby Woodson is not liable for any unintended effects related to the use of these products. Please consult with your trusted healthcare provider before using herbal supplements.